MOMS… SLOW DOWN!!!! A Superwoman’s Surrender…

Moms: Are you slowly getting to that place where you:

  • Sleep less than 5 hours?
  • Eat fast/microwave meals more than you cook?
  • Spend more energy being AMAZING for your boss and his/her visions and dreams than you do your own husband’s?
  • Can’t seem to find the time to exercise, read a good book, take a peaceful walk, have an unrushed meal with an old friend, bake cookies from scratch, or have a day at home in your pajamas?
  • Stress through your child’s homework? Causing them additional stress because of the seemingly ludicrous requirements that don’t fit into your plan?
  • Sit through dance practices with half the attention?
  • Too tired to truly love on your husband?
  • Work tirelessly on your job each day only to enjoy those 2 free weeks of vacation out of the year?
  • Regularly drive past the speed limit in order to make all the items on your crowded agenda?
  • Are you perpetually late?
  • Skip breakfast; race, fuss and rush everyone to their destinations each stressful morning, finding yourself exhausted before you even get started?

 

WHY??????

SLOW DOWN!!!! SIMPLIFY!!!

Don’t allow the norms of our culture to force you to believe you have to wear alllllll these hats at the sacrifice/expense of the people/things in this life that truly matter. You are the keeper of your home. I know you have a TON on your shoulders, but often times, YOU/WE put it there. Often times, our lives don’t require the complexities we are investing. We set standards for our own selves that are completely unreasonable and we never stop to come up for air… which ultimately is a complete disservice to everyone involved. So let’s break this down.

First of all, you need to take care of YOU. We need to recognize that our spouses and our children need a peaceable woman in the home. We can’t be peaceful if we are not taking care of ourselves. I know, you’ve heard this all before. But I am reducing this down to the lowest common denominator. I am not talking about a spa day on your birthday, or a girl’s weekend twice a year. I am simply talking about a good night’s rest. A hot bath. A hot cup of coffee in the morning before everything gets started. A few minutes to read the bible and pray. A 30-minute walk in the evening. You owe yourself that. And before you take on all your responsibilities, you need to find time EACH DAY for YOU. THEEEENN, you can start working on EVERY THING ELSE.

Next, you must prioritize and or simplify. What has to be done? What can you live without? I remember when my kids were one/two years old, I ironed their clothes every day. Made sure their outfits matched their shoes, socks, bib and hair bows (for Kennedy). REALLLLLLLY????? WHO DOES THAT???? Or a better question…WHY?????? Unfortunately, often times, we are the complexity culprit. WE are the ones with ridiculous requirements that make EVERYTHING difficult. What can we eliminate from the schedule, the task list, the check off list? Perhaps dinners can be less complex. Perhaps you can cook wings in the crock pot with a simple salad for dinner. Tuna sandwiches and steamed broccoli etc. Perhaps the kids should only do one/two activities per year and become excellent at that one instead of running somewhere every night and weekend while burning out the entire family in the process.  Whatever the case, you can’t cram a size 10 foot in a size 8 shoe. Prioritize. Reduce your schedule down to what is necessary and beneficial and be careful not to complicate the family’s peace with many of your idiosyncratic methods.

The last step is to organize/structure your life. Your time needs a budget. Your day requires structure. I have my family on a regimented time schedule. The vision has been made plain, (you can even create it together) and everyone works together to execute the plan.

Mornings: Accurately evaluate how much time you need to COMFORTABLY get ready each morning? Comfortably means, everyone has breakfast, no one is racing, the expectations are reasonable, easy to follow and reduced down to what NEEDS to be done. There is a clear wake-up time. Enough time is allotted for a CALM breakfast. Everyone knows their specific responsibilities and there is an established leave time. Kids especially need a peaceful morning. They, like you, are preparing for a very rigorous and demanding agenda. They can’t successfully fulfil their day’s tasks starting their morning off with a deficit of balance.

Evenings: Once you and they finish school and work, evening time should be peaceful. Whatever you need to do to decompress…do it. After teaching each day, I would treat myself to a Starbucks coffee and Joel Osteen on the radio as a way to calm down and prepare for part 2 of my busy day. We have to be excited and even more attentive to our children and husband’s needs than anyone else in our day/life. We say our family is our number one priority. Be sure they FEEL that. Purposefully and intentionally greet each of them with peace and love. Share the evening experiences as a family if possible. At my house, we all help out with dinner. I often cook, my daughter helps get all the ingredients and my husband and son help with the cleanup. Everyone is involved and we are sharing time together. Make dinner a set and purposeful time. Sit down together and share your day’s highlights; no phones, no TV, no distractions.

Recreation time: There should be time slotted for homework, showers and chores, but there should also be time for recreation; to watch a movie/show together, take a walk, play Uno (our favorite J) etc… This time is SACRED. Everyone feels important. Loved. Relaxed and included.

Bed time: Finally, the kids need a set time for bed (ours’ is 9pm) EVERY NIGHT. After that,  it is a great time for you and your husband to spend time together; our time is 9-11.  We are intentional about this. We watch our favorite shows, talk, make homemade popcorn etc… It is the vacation for each day and it helps keep our marriage happy.

Finally after everyone is fulfilled and is fast asleep, you may need a few additional minutes to prepare for the next day, reflect, read, decompress or the like. However, you HAVE to put a cap on that time as well. YOU NEED REST. You HAVE to finally take the cape off and retire for the day. Your body and mind need to rejuvenate. You will find that you perform SO much better, you are less grouchy, you look and feel AMAZING with at least 7 hours of sleep. Though we think it is strong and noble to carry such heavy loads, meet our capacity, stay up to finish just ONE MORE THING, it is actually slightly selfish to complete our responsibilities on a half tank of gas… GO TO BED!!!!! 🙂

I pray you consider surrendering some of these undo pressures you carry and put the microscope on the beautiful elements in your life that matter most. At the end of the day, THEY are your greatest source of fulfilment and happiness and deserve your best YOU!!!!

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