LETTING GO… A Parent’s Guide to Enjoying the Journey

Last week, I had the amazing privilege of dropping off my son to the place he will call home for the next four years. While this was CERTAINLY difficult to do, (I mean, he’s my baby… my first born… He’s never been away from home for an extended length of time before…) it was one of the proudest moments of my adult life. I took him to one of the greatest universities in the country to live, eat, breathe, think, and grow on his own. How could I possibly have made it through this ordeal without completely losing it????? Well, I did it. He did it. And we are all off to the start of the newest chapter of our awesome journey. BUT HOW???? How can letting go be so easy?

As a parent, letting go is not easy. It has never been easy. But if you think about it, we have been practicing “letting go” for a while now. When it was time for them to get out of our bed and into their own. When it was time to transition them from breastfeeding to a cup. When they advanced from diapers to “big-boy” pants. When they went from crawling to walking, being at home to going to preschool, training wheels to “big-boy” wheels, baby teeth to permanent teeth, elementary, middle and high school, all have moments in which we are constantly letting go.

Where the ease comes is knowing that in order for them to grow into the beautiful person God called them to be, we HAVE TO let go. We cannot hinder their maturation because of our selfish (let’s face it 😊) desires to hold on to the beauty of this amazing stage and not let them advance to the next. The intimate moments of breastfeeding were SO miraculous to me. I breast fed both of my children for a year, and I cherished that bonding time I had with each of them. Similarly to having them in the bed with me, or at home with me, and even in my belly. However, at some point, holding on to those moments, verses setting them free can become detrimental to their development.

My ability to let go, rests in two things: preparation and faith. Throughout the process of their growth, I have come to invest heavily in preparing them for the upcoming chapter of life. While enjoying the crawling phase, I am mindful that ultimately, our goal is for him to walk. Though he is SOOOO cute crawling around at top speeds on all four legs and I would love to hold on to these precious moments, I have to prepare him to not grow comfortable with being on four legs, but two. It is scary. I mean, what if he falls, he will hurt himself. He is several more feet off the floor on two legs than four. There are many more dangers at that height, I will have to buy him shoes, and he will walk so slowly and wobbly for quite a while. This is all so true, but not enough to stop the need to advance him. As parents, we need to do as much as we can to prepare our children for the next phases in their journey. When we do that to the best of our ability, we can rest in that preparation when ‘go time’ comes.

Finally, we have to have faith. While parenting, we become heavily reliant on our ability to control the situations in our child’s life. As long as they use our methods and do things our way, in our presence, they will be safe and free from harm. We shackle them (with good intentions of course 😊) to our best practices we deem THE ONE TRUE WAY. While we certainly have our child’s best interest at heart, we must have faith in not only all we have taught them, but in a God who has them in the palm of His hand. Surely, we don’t want them to fail. It is gut-wrenching to watch them fall off that bike all 25 times after removing the training wheels. But I often ask the question, “DID THEY DIE THOUGH????” As silly as it sounds, it is so true. They did not die, they got better. They got up, brushed themselves off and went right back at it until they nailed it. Have faith in the learning process. Have faith in all you taught them, and ultimately, have faith in God.

Though we are only on week one of this great college journey, I am excited about the growth that will happen. My son knows we are here to guide and help him throughout his adventures. However, the training wheels have been removed and ultimately, I have had to relinquish the reigns and come to terms with a lifetime of increased ‘letting go’. As time goes on, I will find myself letting go even more as he pursues a career, a home, a wife, family and life of his own. The thought of it can be overwhelming, but the other side of birth, bottles, diapers, training wheels, baby teeth, and kindergarten, are great adventures that help them become all God has called them to be. I am SO grateful to be a part of the great preparation process. And now I will rest in faith that he will continue to exceed our greatest expectations. In the meantime, we will be right here in the stands cheering him on through his amazing journey.

No matter what chapter you and your child are currently scripting, know that letting go is all a part of your beautiful story. May you enjoy it to the fullest!!! 😊

Forgiving Mom…

I recently had the honor of speaking at a Women’s Day event at a church in my area. There, in front of a few hundred amazing ladies, I was able to share my testimony and some of the amazing ways God has been so faithful in my life. It was a great time of fellowship, celebration, food, fun and most of all, love. At the conclusion of the event, I was able to exchange with some of the ladies one on one. They opened up and shared some of their testimonies with me. They noted many of the commonalities we had in our stories. One topic that kept coming up in my discussions was the many women affected by “mom hurt.” What is mom hurt, you say? It is the hurt many encounter during a painful childhood, mostly due to a difficult experience with their mom.

As we approach Mother’s Day, I’d like to address this issue head on. I realize it is a REAL pain. Though many women have had a wonderful relationship with their mother; she was supportive, caring, loving etc. SO many women/men have experienced the opposite. Perhaps their mom wasn’t around. She abandoned them during their childhood. She put them second to a career, addiction, boyfriends etc. Whatever the case, she did not perform her duties/responsibilities to THEIR standards. And of course, THOSE standards are the “normal,” reasonable expectations that should come very naturally to ANY mother. I GET IT!

But what if those typical/normal/reasonable standards DIDN’T come naturally to her? What if she TRULY did the BEST she knew during that time? What if, she was completely consumed with immaturity, selfishness, greed, etc.??? What if she was only doing what was done to her? What if the pain she inflicted on her children was not intentional? And even still, what if she DID know how badly she was behaving, but did it anyway? That HORRIBLE mom is not worthy of love, honor, respect, or ESPECIALLY forgiveness. I mean, LOOK AT ALL THE PAIN SHE CAUSED!!!!

I can TOTALLY relate to these feelings. My mother-daughter childhood experience was interrupted by some of the very things I mentioned earlier; like addiction, neglect, abuse and abandonment, and it had some MAJORLY devastating impacts on my life. However, a wise person once told me, you can’t expect someone to give you what they don’t have. It is like walking up to a friend and asking them for $1,000, but all they have is $400. Because it seems NORMAL for us all to have $1000 on hand, does it give us a pass to lay in perpetual bitterness? Gloom? Doom? If they only have $400? “I mean, if they had $1000 to give me, I would be SOOOO much better off.” “What in the world can I POSSIBLY do with only $400????” “I NEED ALL $1000!!!!!!”

Many people today have suffered YEARS of pain, frustration, bitterness and unforgiveness because a mom did not live up to the expectation she was charged to fulfill. Though this can have a major impact on the life and welfare of children, it does not give ANYONE a license for a lifetime of unforgiveness.  As we grow older, we can find healing and ways to repair the brokenness caused by a negligent mother. When we accept a relationship with Christ, He can fill the holes and suffering left from our painful encounters. He can and will send replacements for the loneliness and sense of abandonment, to where the absence of a loving mother will seem insignificant. However, we block His hand when we choose to hold on to feelings of resentment, revenge, anger and bitterness.

If we simply consider the scripture, we have no choice but to forgive our mom. “You have NO idea what my mom did to me!!!” You say. Though I have not been in your situation, I DO understand how you feel. As children, our moms take up the greatest real estate in our heart. They are the givers of life. They are supposed to love us like no other. They are supposed to cherish us and sacrifice their very life so that we become all God has called us to be. I DO UNDERSTAND THAT. However, we are called to honor our parents. We are called to walk in love, even when that person has hurt us deeply.

After YEARS of a strained relationship, my mother and I are restoring a beautiful bond. It has not been easy, but true love and forgiveness has guided our hearts to mend and repair what was once broken. I am so grateful my kids get to see my mother at her BEST. That I get to enjoy a renewed exchange while we are both mature, healthy, and whole. That we get to share this beautiful time together free of residue or expectation.

The relationship between a mother and child is paramount. There is nothing like it. When it is damaged, it can hurt like no other. And though it can cause some major scars, God is the ultimate plastic surgeon. It is nothing that can’t be repaired.  Surely, you may never be best friends, go over each other’s house every day, or even do the things you once did. Nevertheless, I pray you get your heart to a place of forgiveness. Where your current day or future success and happiness are not hindered by hate or anger. Where you are not plagued by the expectations that weren’t met in your life. That you no longer hold her accountable for unpleasant outcomes you endured. And that you release her from the bondage of your grief. Instead, may you seek love freely given by the greatest healer. May you let HIM heal your wounds and fill your heart with the greatest love of all. And may you go on to Mother from a place of grace and peace, because no person, encounter or thing has the power to stop you from enjoying every drip drop of your amazing journey!!! BLESSINGS TO YOU!!! HAPPY MOTHER’S DAY!!!!

It’s Time, Girl, For GIRL TIME!!!

Hey you… Super Girl! Yeah, YOU!!! I know you are busy out there getting er’ done, rockin’ out like the BOSS that you are. On top of ALL the things you do every day, you are also going to church, working out, reading and serving, and doing all the things to help keep your awesome self, awesome. However, I have yet ANOTHER way to help extend the life of your awesomeness…You already know what it is, GOOD OLD GIRL TIME!!!!! YEEEESSSSSSS MA’AM!!!!

I don’t know about you, but I am fortunate enough to have been surrounded by amazing gals my entire life. Whether in high school, college, during my career, at church and even as a stay at home mom, I have been blessed with some GREAT girlfriends! Though life can get super busy and seasons change, friends move away, the benefit of time with friends never changes.

I’m not talking about any old gals. I’m not talking about getting together to gossip. To compare titles and status.  I’m talking about those equally-yoked friends. Those ones that challenge you to be great. Ones that celebrate with you. Ones that can pray for you in times of need and talk you off the cliff. Ones that will come to your baby shower and share their parenting experiences for extra support. And YES, ones you can, eat, shop and enjoy life with.

As we get older, our schedules and calendars are bombarded with so many tasks. We wear so many hats and are responsible for so much. Of course, the grace of God is sufficient to get it all done in excellence. But sometimes, we don’t allow time in our schedule to breathe. Our lives are out of balance. We don’t make time for ourselves and we don’t make time for our friends. Sometimes we even go into an isolation phase, where girlfriends or anything else becomes yet another item to check off. I GET IT!!!!! However, we were created for fellowship. Sometimes a couple hours with some amazing gals, is just what we need for some rejuvenation, redirection, recharging and some REAL laughs out loud!

For the last few months I have been intentional about making time for the beautiful women God has blessed me to know. I know they are not in my life by accident and we don’t even talk every day. But whether enjoying a girls’ night out, brunch, shopping, dinner and movie, massages, vision parties, morning walks, or even road trips, my life would not be as rich without them and our amazing time together. They inspire me. They push me past my comfort zones. They celebrate me and love me right where I am and I am better because of it.

I also realize my friends are not here to just benefit me. I am careful to bring my supply to my crew as well. Whether an encouraging text, a kind gift or gesture, a thoughtful act, a love exchange or time together, my girls know I got their back and am here for them too. Sometimes we can underestimate our role in a friend’s life. We think they seem to have it all together and don’t need us. Quite the contrary, there are gifts, talents, knowledge, wisdom, experience and other goodies we have that add so much value to the lives of people in our circle.

Anyone that knows me, knows I LOOOOVE my kids. I make time for my husband, take care of our home and maintain a busy schedule. However, over the years, I am FULLY aware of how rich my life is with the women God has strategically placed in my path. They add SO much color to my life. Our time together is so valuable to me. I look forward to it and am so replenished after each encounter. I pray that you cultivate relationships with gals that brighten your life. That you know how much your light brightens theirs and that you allow those relationships to add amazing experiences to your awesome journey.

I meet with these AWESOME gals every month (ish) 🙂 for dinner and great times. We all “Mom So Hard” yet make time to get together for some much needed girl time… I am so grateful they all live close by. They are SUCH a blessing to me!!!!

This awesome gal and I have been friends for 10+ years. We used to teach together, but since I have retired, we are sure to meet monthly for girl time, brunch, shopping, movies, family celebrations and even road trips. She makes EVERYTHING a BLAST!!!

I don’t get to see these awesome ladies often, so when we are all in town together, we are sure to connect for great fellowship. We love and laugh and share our dreams and hold each other accountable. They are such an inspiration to me…

I was recently able to enjoy another great day with this awesome gal!!! Though she is younger than me, we are able to share our experiences and celebrate the various milestones on our journey. She is a major talent on the rise. I love sharing adventures with her…

At the beginning of the year, I enjoyed a vision board slumber party with these amazing gals from my church. It was a great time of food, fellowship, shopping, movies, girl talk, and creating and sharing vision boards. Though we see each other in church, we also celebrate on holidays and other major dates. I love doing life with these gals…

An AMAZING friend, whom I’ve loved and admired for 20+ years came down for a weekend. We enjoyed great conversation, eating, shopping, massages and just unfiltered time together. We don’t get to see each other often, but when we do, it is so refreshing. We had a BLAST and I look forward to another getaway soon!!!!

SEASONS CHANGE…

By now, we are all ready for Spring to hurry up and grace us with her presence. We’ve enjoyed our dose of snow and cool boots and sweet scarves. It is time for some sun shining, birds chirping and buds blooming. Interestingly, we all forget how we embraced the idea of November and December and Christmas and snow and holidays and family gatherings and all the great things that make winter a beautiful wonderland of sorts. We are now filled with the hopes of what a new season will bring. Nevertheless, by the time summer rolls around, temperatures rise to 90+ degrees, we will once again find ourselves crying the blues and looking ahead to what’s next.

How often do we have these same reflections in our daily lives? While single, we can’t WAIT for God to bless us with the perfect partner to share our lives with. We are thrilled about the new promotion we just got. We celebrate the monumental experience of buying our first home. And can’t even contain the joy of our first child. However, as the days go on, the tasks pile up, or even boredom sets in, we find ourselves looking forward to what’s next.

I certainly understand and subscribe to the idea of moving forward.  The future forecast always seems to bring about hope and growth and newness. However, where do these hopes of promise leave us in our current season? How do we not grow stale? Bored? Frustrated with the “right now”? How can we maintain our contentment and appreciation while we wait on the next season?

I remember when I was pregnant with my first child. I was SOOOO happy at the thought of carrying a life inside me. How miraculous!!! As time went on, I got bigger, well let’s say, HUGER and HUGER and tired and grumpy and when I tell you I couldn’t WAIT to deliver the baby… I COULDN’T WAIT!!! Speed along to his arrival, I was ELATED!!!! OMG!!! Happiest days of my life, right? OF COURSE. Then the real work began. The real commitment. I soon looked forward to toddler time… at least then he could walk and talk and do things on his own, right? UUUUGGGGHHH. That season brought about a whole new slew of challenges. Speed this along 17 years… As I sit here and consider that this same child is now a senior in high school, that he will be graduating in a few short months, and moving onto college to start a life of independence… What I wouldn’t give to see him walking around with drool running from his mouth, hobbling in his overalls with a saggy diaper…

Moral of the story is that as we look to brighter days and new seasons, whatever season of life we are in, good or bad, we have to know that the season WILL change, that things get better, that tough times don’t last always, that people grow, that increase will come, and spring is indeed on the way! We must know that every single day and every moment of our journey, good or bad is one to embrace, learn, and grow from, but most importantly, to enjoy.

This may be tough because some of us reading this right now are in the hardest of winters. Perhaps you are enduring a season of illness, a tough marriage, a financial hardship, a job you don’t like. I get it. However, you have to dig deep, and for some of us REAL DEEP, to see the lesson, the beauty, the growth and opportunities that lie in the moments of this part of our journey. How can we get better here? What tools will I gather for my next season? What can I do to enjoy this season right where I am?

As we look on with great expectation to the next chapter, it is so important that we not just endure this undesirable time in our life. We can’t fill our mind with thoughts of stress, depression, doubt, boredom, and gloom. Life is about seasons. While every day won’t be one on the mountain top, we can do our best to maintain a mountaintop outlook. We can see the beauty in the moment and focus on the good times we have. We can learn and grow during these seasons, so we can carry our new insight into our next season and share with others. If we are too busy focusing on the spring, we can miss out on the beauty of winter we were so excited about in the beginning. If you are single and desperately waiting to get married, ENJOY your freedom and not having to cater to or be responsible for another human. If you are a stay at home mom looking forward to getting back to work, though it is a challenging right now, ENJOY not having to get up every day and report to an office. If you are living in a tiny apartment and can’t wait to get your first home, ENJOY not cutting grass or having to heat such a large area. Or a new graduate, eager to start your first job, ENJOY not having to pay student loans and living with your parents during this last stretch of time…

As I look forward to my son graduating from high school, I realize these days won’t be here for long. I can only imagine how much I would miss if I wasn’t intentional about making every moment of this season count. While I am driving him to yet another senior obligation, early morning SAT exam, academic banquet, athletic event, I am careful to embrace the beauty of our time together. As you go about your season, I pray you can squeeze out moments that make you smile. Times to help you grow. Lessons you can take into your next season. That while you look forward to the what’s to come, you enjoy every drip drop of the portion of the journey you are on right now. This season will not last forever. Enjoy it while it’s here! Spring is on the way… 😊 🙂 🙂

OUR VEGAN(ish) LIFE: The How’s, Why’s and What’s of Our Decision to Live a Vegan Lifestyle…

So, if you know me, you know that for a few years now, my family and I have committed to a vegan-ish lifestyle. I say “vegan-ish” because, we are not ALL the way vegan. As a matter of fact, I don’t even like the label itself as it is very specified and leaves little room for variation. Nonetheless, we often lean on this title as it is the closest to describing our eating habits. Interestingly enough, I find more and more when I explain to people that we are a vegan, it elicits a host of questions and even frustrations that ultimately lead to confusion. And for this reason, I am writing about our journey as veganists. 😊

What: What is your practice? Overall, my husband, two teenagers and I eat as clean, natural and healthy as possible. That means we see food as medicine, or nutrition our body needs to perform the many tasks we all do. Though we love our food to taste good, (and we see to it that it does 😊) we try to view food as source of fuel vs. a substance of pleasure. Therefore, the things we eat are generally fresh, whole (unprocessed/unrefined), natural, locally grown (when possible) and mostly plant based.

Why: Why have you chosen a vegan(ish) lifestyle? Though there are many diets and eating trends people currently follow, our decision was not based on a fad, weight-loss goal, or even illness. Since the beginning of our marriage, my husband and I have been healthy eaters and have always benefited from that way of life. However, over time, we noticed the increasing level of negative news regarding the unnatural processing of the animals we generally consumed, their poor treatment and the affects it was having on our country. After extensive prayer and research, we further investigated our concerns and concluded that our family could live without the consumption of animal products. We discussed it together and decided to move forward with our decision to eat what we call, a whole food, plant-based diet.

How: How have you maintained this lifestyle? As a homemaker one of my major responsibilities has been preparing meals that nourish our family as well as teaching our children how to make healthy choices. This decision required a ton of research. We have all come to lean on the nutrients provided in meat and dairy, such as protein, iron, zinc and magnesium. It was important that I included substitutions and even additions for some of the vitamins and minerals they would not consume while eating a plant-based diet.  I have been careful in the planning of meals and snacks to ensure we are not just checking off a box that says we don’t eat meat, but that we are intentional about providing sources of true nutrition to sustain overall health and wellness. We create a menu each week and grocery shop to prepare those specific meals accordingly.

What don’t you eat? We generally don’t consume foods made by animals, including meat, eggs, or dairy products. We don’t eat fast or highly processed foods. We don’t use the microwave or eat pre-cooked foods or dairy/meat substitutes. As a rule of thumb, we try to assess the origin of the food and determine if it came from the ground or if it was made in a factory. Can we recognize or even pronounce the main ingredients? If not, we generally do not eat it. Though this seems to be strict criteria, we have found that it works for US. Our decision comes with no judgement or sanctimony, only a measuring tool for maintaining our goals.

What do you eat? Many people assume vegans eat celery and lettuce for breakfast and run around all day feeling weak and depleted. On the contrary, like most people, we eat 3 meals per day and snacks throughout.

A typical breakfast in our house could be steel-cut oatmeal, stone-ground grits, avocado/cinnamon/garlic toast, fruit/veggie smoothies, buckwheat pancakes, fried potatoes and even an all-natural cereal with almond milk.

Lunch for my husband is generally leftovers from the prior night’s dinner, but for my kids, they pack a lunch that consists of an entrée, fruit, vegetable, starchy snack and desert item. Which generally means a pb&j sandwich, peanuts/almonds, carrots, raisins, avocados, apples, oranges, grapes, chips/pretzels, granola bars, cookies, dark chocolate, popcorn etc.

Dinner changes all the time. Vegetables are the main staple and we generally form each entrée around a large variety of them including veggie soup, chili, sushi, burritos, pizza, tacos, pastas etc. We eat from a large selection of beans as well and use them as a great source of protein, iron and fiber. Many times, we have beans and rice coupled with collard greens or some other main vegetable. We also enjoy various salads and sometimes a simple loaded baked potato.

Why do you say vegan “ish” instead of vegan? Most true vegans do not use animal products at all. They don’t even wear leather. That is not us. The greatest part of the “ish” in my description comes from the fact that we do include a small amount of fish in our diet a couple times a month. We try to buy local or at least wild-caught fish when possible, but this decision allows for a bit of balance for us all. However, we are strongly opposed to the harmful/unethical treatment of animals and do not support any form of it.

Do you eat out? Of course. At least once a week, we either get take-out or dine at a restaurant. You would be surprised how many establishments cater to vegan/vegetarian diets. We especially enjoy Chinese, Thai, Japanese, Mexican, even Indian and Vietnamese restaurants. They tend to provide vegetable rich options and use herbs and spices as a means to add flavor. However, I can generally find acceptable meal selections at typical mainstream establishments like Chipotle, Cheesecake Factory, and the like.

Effects: How has a vegan(ish) lifestyle impacted your life? First of all, though it wasn’t the goal, I personally lost 25+lbs immediately, while my husband and children maintain a healthy weight overall. We have not missed a day of work or school due to sickness. We have energy and stamina to maintain a very active lifestyle. Both my kids are in year-round sports, while my husband and I are avid hikers and enjoy outdoor activities on a regular basis. I have experienced a major balance in my hormones and have overcome challenges with acne, thinning hair, migraine headaches and other nutritional/hormonal imbalance related issues. Overall, I feel full of energy and my body and mind are strong and alive.

I am fully aware of the various diets and trends many follow today. For some, veganism is just that. I am careful never to push our beliefs on anyone or look down on people for the choices they make for themselves or their family. I fully believe we have to be led and must do what works BEST for us individually. However, it is so important that we do our diligence when it comes to maintaining a healthy lifestyle. Many of the methods of production of the products we consume are unclean and unethical.  It is up to us to make informed and sometimes uncomfortable choices that will benefit us for the long haul. God has called us all to do amazing things in this life. I am prayerful that though many of the producers continue to create harmful food options, that other ethical farmers and producers will continue to create ways to grow and sell foods that give life and wellness so that we may enjoy a long, healthy, happy, amazing journey… 0000000





Cover photo cred: greenermums

NO RECEPTION…


If you are anywhere near my age, you remember, or at least have heard of a day when after a certain time of night, the TV screen turned dark and was covered with various colored lines… when all the streets were still, the stores were closed… When dinner was served sometime around 6pm and after about 10pm, there was nothing left to do but sleep…
I’m not quite sure when exactly it began, but somewhere along the timeline in the last few years, stores and restaurants began staying open until 10/11pm, TV and all other forms of media stayed on all night and cellphones allowed people a 24-hour all access pass to anything and anyone… WOW!!!! Times have surely changed. Seems like a total maximization of 24 hours!!!! Sounds AMAZING right????
Last month, I celebrated my 42nd birthday (HEEEEEEEEEY!!!! 😊). Because it falls on the Christmas holiday, my family and I were on our Christmas family vacation in Phoenix. What a BEAUTIFUL place, during an AMAZING time of year, with my FAVORITE people on the planet!!! We had a wonderful time together. However, my birthday was EXTRA SPECIAL. My husband took me to the Grand Canyon. And though we had lived in Arizona a few years back, I had never been. I guess I just never had the desire to see a giant hole in the earth?????? Nevertheless, we grabbed our coats, put on our sweats and hiking shoes and made the 3 ½ hour drive to Flagstaff.
The ride itself was BEAUTIFUL!!! But I must say, when I arrived at the Canyon, I WAS SPEECHLESS. The sight of it literally took my breath away. I was overcome by awe and cried instantly. What an unbelievable wonder to behold!!! Every step I took allowed for a different view of this monument of gloriousness!!! But what was equally as amazing as the sight, was the nothingness that happened during our time there…
It was EVERYTHING!!!! My husband and I did what we do often in our moments like these. We vision casted. We reflected. We reminisced. We laughed. We held hands. We talked. And talked. We were present in every moment together and we weren’t distracted by calls or text messages or agendas or requests or social media or ANYTHING!!!! It was MAGICAL!!!
I find that though I am present and active as a mom, wife, daughter, sister, friend, neighbor, volunteer, mentor etc. I have to be intentional about making time to go “offline.” This time that my husband and I spent was SO necessary. It was a perfect time to reflect on all that happened in 2018 and our goals and dreams for 2019. It was great to laugh at our mistakes yet reflect on God’s goodness. There were even moments of silence, when we just inhaled and rested in bliss.
I could go on and on about my short time at the Canyon a few days ago. It was truly one of the best days of my life. However, I have to be honest, after 42 years of life, I have come to understand how necessary these experiences are. I, on purpose, make plans to regularly dwell in places where I have no reception. If only for a couple hours a week or even for an hour a day, I retreat. I unplug. I “out of office.” Of course, it is not always at the amazing Grand Canyon, but perhaps on other hikes, or baths, or quiet drives, or star gazes, or the library or lake or whatever. I find it so therapeutic to take time to turn off the noise. To cancel the “all access pass” for a little while.
This year, I will be even more intentional about insuring a bit of quiet time. Though our days have been filled with what seems to be maximum productivity, we need to unwind. To unplug. To turn it off. I am SO much more productive when I get that period of peace. I hear God’s voice SO clearly. I am less agitated and so much more creative. I pray that while you are out conquering all the amazing adventures put before you, that you take time to exhale. That you embrace moments of beauty, rest and solitude. That you take time to dwell in places with no reception. During these moments, may your peace, joy and love be renewed and restored… HAPPY 2019 TO YOU!!!!


A Different Take on Giving This Christmas…

Ok. Before I get started, let me tell you what this is NOT. This is not some amazing philanthropic endeavor, or way to feed 10,000 families in a starving land. Honestly, I wish I was sharing that kind of news, but this is a much simpler idea I’d like to share to help spread the art of giving right in the four walls of your own home.

If your family is like mine, Christmas goes a little something like this: Mom pays careful attention to amazing details of her children. She has listened and taken stock of the desires of her family’s heart for the last 2-6 months. By the time the holidays roll around, she has an amazing list of all the great things she plans to buy. She then tells the hubby, who nods in appreciation and acceptance of these great ideas and after her thoughtful hunt and purchase, she then finds great wrapping paper, stockings and gift bags to present these lovely trinkets on Christmas day. Meanwhile, the kids are ESTATIC with anticipation for yet another joyful season of GETTING!!!! Christmas Day rolls around and Mom sits back and watches her successful gathering session pay off with excitement and happiness for a day where each member of the family feels like someone took the time to consider EXACTLY what THEY wanted, and made those wishes come true. Some amazing moms even yield the credit to a big man in a red suit as the benefactor of this great extravaganza… 🎅🏼🎅🏼🎅🏼

WELL… after watching that scene for the last 17 years, our family has agreed to switch things up a bit. First of all, I have really been into the idea of enjoying experiences vs. THINGS. As I get older, I have come to realize how short-lived the happiness of obtaining items can really be. It is a plight that sends many into debt and even depression after realizing once you get “IT”, there is always a desire for MORE… “IT” is never enough…  and “IT” never gives the lasting high created by memories or experiences that leave a lasting impression, a lifelong memory or moments for reflection and growth. Over the years, I have come to replace high ticket items, technology, and great trinkets, with opportunities of adventure and togetherness.

While our family will take another trip this holiday season, we will still attempt to give them the “gift under the tree” experience, but this year it will be with a bit of a twist. This year we have set a spending budget of $400. Each member of our family will pull a name from our family of four. They will keep that name a secret. For the next several days THEY will conduct research on their person. They will study them. Listen to them. Consider the desires of their heart. On December 15th, we will wake up early and venture out to the mall. Each family member will get $100 in cash. They will then be responsible for searching for great gifts for their selected family member. As the mom, I will be on hand for advice or guidance if necessary, but it is up to them to make this a memorable experience for their person to enjoy on Christmas day.

I love this idea because it does several things:

  1. It allows EVERY member of the family to appreciate the art of GIVING as well as receiving. I SOOOO love to give. Though our family is a family of givers, I hope our children will see how great the entire giving experience is and make it a part of everyday life.
  2. It helps everyone appreciate and understand the importance of a budget. Though we would LOVE to give a lot more, we must spend according to what we have. Apple can’t determine that amount, we must. There is no joy in giving when you have to pay for it for the next several months. I love that we can share this experience together. Look for deals! Find the sales… Make that money stretch!
  3. It requires everyone to consider another’s desires over their own. They will have to conduct the necessary research in order to be successful in their experience. Too many times we are so wrapped up in our own wishes, we fail to consider anyone else’s.
  4. It takes the weight off one person producing for everyone. Though I thoroughly enjoy the Christmas hunt, purchase, wrap and presentation session, it is a joy I would like my family to practice as well. Especially as my kids are getting older, it will be imperative for them to learn the art of giving for their current and future relationships.
  5. It is a reminder that we all get things throughout the year… All the time!!! We can’t possibly buy EVERYthing for EVERYbody in one month… (Whoever came up with such an idea??? 🤔🤔🤔 lol!)
  6. It helps highlight the idea that the family trip is our true Christmas present. Our undivided time together and the adventures we will share will supersede any thing we could wrap and place under a tree.

As a country, the secularization of Christmas has created a “get” mentality in many of us. A lot of our giving is out of obligation vs. the genuine desire to share. Many of us go into debt to meet unrealistic expectations and fail to see the true beauty in what this amazing time of year is all about. While we will still decorate the tree and enjoy the lights and holiday music, I am hopeful to help create experiences that spread love, joy, peace and the true beauty of cheerful giving, (within a budget of course) that will help produce memories that last a lifetime. Happy Holidays to you and your family. Here’s to all the wonderful ways you choose to celebrate God’s love this holiday season! 😊😊😊😊😘😘😘

Photo: Bplans

DIY: How to Decorate a Teen Girl’s Room: A Space of Inspiration

Every child wants a place where they have ownership. A place of belonging. A place that has their distinct signature that says “ME.” It should be a place of freedom, where they can let go of their inhibitions. It should stimulate creativity and inspiration. A place where they can always feel welcomed and celebrated.

As parents, we may not be able to provide this kind of space in their classrooms, on the bus, in the locker room or even at church, but we CAN give them that space in a little corner of their world… their bedroom.

I have 2 teenagers. I recently redecorated their rooms to fit a more age appropriate palate. As they develop and evolve into the awesome young man and woman they will become, I want their décor to reflect some of the attributes I mentioned earlier; to create a place to help make their journey memorable and special for them. I was able to accomplish all of this by applying one simple rule:

CELEBRATE THEM!!! Use colors, materials, signage, posters, fabrics, bedding, rugs, pictures, initials, lights, art, trophies, medals, furniture, and ANYTHING else you can find to honor and inspire THEM!!!! THAT’S IT!!!!! I will share with you just how I did that for my daughter and also my son.

It challenged every level of my creativity to capture the complexities of my teenage daughter’s personality in one setting. (She’s an athlete, yet slightly girly, she’s an old soul, yet slightly trendy, she loves the bible, yet finds inspiration through literature and other figures she admires, etc.) However, it was fun to see it all come together.

For the first time, I didn’t paint the walls. Instead, I went with a Denim and Rustic Meets Pink and Classic theme… WHICH IS SO HER!!!!

I made a garland window treatment out of various pairs of blue jeans, lace, burlap and ribbon as a cool focal point. I did this by simply cutting the fabric and tying it to a hanging twine.

I hung my staple signage over the window to reveal a message specific to her. “BE YOU” seemed applicable so I chose metal and wood letters to drill into an old slab of barn wood.

When I couldn’t find the perfect center piece for the window, I decided to simply hang an old pair of her favorite Converse. Strange perhaps, but SO HER!!!! Under the window, I added a bench from Overstock.com for additional storage and seating and found a couple fun pillows at Ross/TJ Maxx to compliment the space.

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Though there are great teenage chairs out there, I replaced her old polka-dotted bean bag with a classic denim chair I found on sale at the Pottery Barn Outlet, and then I handmade a chunky yarn blanket as an accent to add texture.  I imagined this space being a special spot she could read or enjoy quiet time, so I hung a full-length inspirational canvas tapestry of a quote from Maya Angelou.

To compliment the proportion of her full-size bunk bed, she and I found large letters from Michaels, to spell her name. We bought sample size paint pots of various denim colors and painted and distressed each letter a different shade and added flowers around it for a nice touch.  For her bedding, I chose a simple pink cotton coverlet with lace to allow the pillows and other elements of the room to pop more.

Of course, every teenage gal needs a full-length mirror to create amazing outfits. But of course, I couldn’t let it be just any old space. In a world that constantly tells them they are not good enough, I wanted this space to be special. To add sparkle and shine, I simply used Christmas garland and décor to give this space the pizazz it needed.

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Finally, over her dresser, instead of a TV, I added a large corkboard where she could add pictures, ribbons, awards, reminders or anything of importance to her. Next to the corkboard are shelves to serve a similar purpose. This is HER space. Over time, she can add artifacts that are meaningful to her to showcase her heart. Above the corkboard are paintings from one of our favorite artists, Kelly Rae Roberts. Each piece is a portrait of a beautiful girl with beautiful colors and expressions that coincide with colors and themes I used throughout her room.

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Overall, I was thrilled to see this room come together. Teenagers are very complex. It can be challenging to capture all the beauty of their heart and mind. However, I took my time, and worked hand in hand with her to create depth and breadth that represented the essence of her spirit. When I see her in her special space, it makes my heart happy that we could create a place for her to feel free and comfortable and celebrated and respected and loved. Ideally all this energy will transfer to her heart. It will follow her into the corners of her world and every place she dwells. And she will have a bit more confidence to share that beautiful heart, mind, and spirit with the rest of her world…

Whatever the age, or gender of your child, may you capitalize on their strengths and interests and showcase all the elements that celebrate them. You don’t need a huge budget, just a way to fill their room with everything that makes them sparkle and shine!!! 🙂

DIY: How to Decorate a Teen Boy’s Bedroom: A Space of Inspiration

Every child wants a place where they have ownership. A place of belonging. A place that has their distinct signature that says “ME.” It should be a place of freedom, where they can let go of their inhibitions. It should stimulate creativity and inspiration. A place where they can always feel welcomed and celebrated.

As parents, we may not be able to provide this kind of space in their classrooms, on the bus, in the locker room or even at church, but we CAN give them that space in a little corner of their world… their bedroom.

I have 2 teenagers. I recently redecorated their rooms to fit a more age appropriate palate. As they develop and evolve into the awesome young man and woman they will become, I want their décor to reflect some of the attributes I mentioned earlier; to create a place to help make their journey memorable and special for them. I was able to accomplish all of this by applying one simple rule:

CELEBRATE THEM!!! Use colors, materials, signage, posters, fabrics, bedding, rugs, pictures, initials, lights, art, trophies, medals, furniture, and ANYTHING else you can find to honor and inspire THEM!!!! THAT’S IT!!!!! I will share with you just how I did that for my daughter and my son.

Creating the perfect setting for my son was quite easy. Since he was little, we knew he loved all things logic. Including math, science, chess, robotics, technology, information, etc… The challenge was bringing this all together in a digestible and functional way, that would keep him interested, yet not distracted. This is a place where he not only does his homework, but he designs robots, plays games of chess, reads books, but also sleeps!!!

I found prints of the patents of the chess game and board right on eBay. I framed them with a rustic wood frame I got from Hobby Lobby. This served as a perfect focus point for his room above his bed. I used it as the anchor of my designs and built everything else around it.

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I think a display of their name is a staple piece to add signature to one’s room. Shoot, the average adult likes to see their name on their office door, desk etc… Kids aren’t much different. I found extra-large size wooden letters on Etsy and created a neat arrangement next to his bed.

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Above the window, I added my signature sign to reveal a message specific to him. though I “borrowed” the idea from The North Face, I find it to be super fitting for my son. 😊 I nailed the words “Never Stop Exploring” into a slab of old barn wood that I painted black, with hopes that he would be reminded of this very important message each day.

On each side of his window, I added a couple basic pieces I found in various stores. One is a simple arrow that points up, while the other is a picture of the planets in order of their arrangement. Both pictures light up. I find that most kids like the same ambient lighting we adults enjoy, just in a more age appropriate form.

Though the highlight of every room to me is the headboard or the bed itself, the owner of the room will spend a large portion of their time lying in the bed. Their focus will be on the space adjacent to the bed. So, this space is very important. Here I added a hanging solar system I found on Amazon. The planets spin in orbit similarly to the way they do in space. It is such a neat focal point and my son seems to love it. I also added a world map and a mirror and cleared an area for a spinning chair to create a place for him to read, do homework, relax, or even stargaze through the telescope that sits in front of his window. To fill the large wall across from his bed, I added a huge blackboard tapestry filled with physics and other scientific formulas. Though this language is COMPLETELY foreign to me, my son LOVES it and it gives him a little something to configure when he feels up to the challenge.

On the side wall between the door and his closet, I added a bench for extra seating and storage. I also hung a metal bin for his awards, certificates, and college letters. I love to see that he is filling this space quickly. The display of his success is a great reminder of his accomplishments. Finally, above the end table of his bed, I added a small reading lamp. Above it is a shelf for additional storage and a print of the periodic table.

Overall, I was thrilled to see this room come together. Teenagers are very complex. It can be challenging to capture all the beauty of their heart and mind. However, I took my time, and worked hand in hand with him to create depth and breadth that represented the essence of his spirit. When I see my son in his special space, it makes my heart happy that we could create a place for him to feel free and comfortable and celebrated and respected and loved. Ideally all this energy will transfer to his heart. It will follow him into the corners of his world and every place he dwells. And he will have a bit more confidence to share that beautiful heart, mind, and spirit with the rest of his world…

Whatever the age, or gender of your child, may you capitalize on their strengths and interests and showcase all the elements that celebrate them. You don’t need a huge budget, just a way to fill their room with everything that makes them sparkle and shine!!!